By Amelia Rogers
•
August 18, 2021
Motivation is one of those magical things that we all want to constantly have to achieve greatness; but what is motivation? I have been going through several different articles, videos, personal experiences, and quotes to try to come up with the perfect way to feel motivation coursing through my veins at all times. The truth is, it isn't that simple. Motivation is fleeting and is not something we can rely on. Motivation is the spark in the beginning but it doesn't keep you going. There lies consistency. When you feel motivated to go after something you've been dreaming about the key is to use that initial momentum to create goals/habits because the motivation won't always be there when you've had a hard day at work or feel the electronics calling. The true key, in my opinion, to achieving anything great or small is creating lasting habits. Consistent actions that you put into place to achieve the end goal. Consistency is the hardest part of many areas in life. It is hard to get into a rhythm were we want to wake up early, go to the gym, eat healthy, write something meaningful, or get after those smaller goals that are the building blocks to our dreams. The daily input can seem tedious and that feeling of motivation can fade to practically nothing, come back in waves, but it can never truly be the one source to keep you going. Don't get me wrong, I think we need that feeling of motivation to get started. I think we need to harness it to put together a plan that is attainable. There are a ton of sources that can inspire motivation; speakers, pictures of your dream body, watching other people do the things you wish for, or hitting a place in life were all you can do is pick yourself up and try. Wherever your motivation comes from, harness it to set yourself up. There are a bunch of resources out there to help you create a plan, all you have to do is pick one that relates to your goals and give it a try. The other factor that is notable to talk about it failure. Don't let failure deter you from feeling capable, instead use the failure as a launchpad to try something else that might work. Failure is never the end, it's another experience to learn from. If you find you are struggling after a big or small failure remember why you started in the first place. There must have been a dream or goal that made you want to grab it in the first place. For me, motivation is the catalyst that sparks the action. Once there is action there needs to be a plan and habits put into place to support them. Use the motivation every time it stirs in you and get after it. One final thing, it's okay to start again or to have an off day. The key is getting back at it because if you have a dream you are the only one who can make it happen and I would love to see you make it come to life.